Ben Lowry

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Location:

Woodland Hills,UT,USA

Member Since:

May 05, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Shot put 2013 3kg, 9.01m 

1500m 2013, 6:09

800m 2013, 2:55  

200m 2013, 31 secs

100m 2013, 14.40 secs

Short-Term Running Goals:

Run first 10k.

Long-Term Running Goals:

Marathon after my mission.

Personal:

I am Michelle Lowry's son. I am in 7th Grade, I am a part of my school's athletics team. I have won shot put in my school for the last two years in a row. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.23

Had a three lap warm-up, then four intervals of 800m, the first and third being first lap easy, second lap hard, second and fourth being vice-versa. Each 800m was inbetween 4:00-4:20. Then ran two lap cool-down. 

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Total Distance
3.23
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